Intimidation and Coercive Control: How and Why It’s Holding You Hostage
You’re worn, torn, and put down. You’re exhausting in every way. The #narcissist, the #Hijackal, see that as an accomplishment. Hijackals are intimidating. They expect
Feeling Trapped? Two BIG Things You Can Give Up That You May Not Realize You’re Doing
Two big things may be false underpinnings of your relationship with a difficult, toxic person: a Hijackal. Fortunately, once you see how these became foundations
Tips for Divorcing a Hijackal® When Children are Involved – Dr. Rhoberta Shaler
When you considering divorcing a toxic person, or when you ARE divorcing a #Hijackal, and you have children, there are many considerations that might be
Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter
How shifting the story you tell yourself makes it possible to entertain new paths, purposes, and values. Divorcing Your Story can be very helpful once
Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee
It’s difficult to think about the future when you are stressed, oppressed, and depressed by your current situation. Motivation, inspiration, and strategies to pick yourself
Don’t Believe “Emotional Facts”: Recognize How Narcissists Use Them To Gaslight and Control You
#Hijackals–all people with narcissistic, sociopathic, anti-social tendencies–love to manipulate with emotional facts. Help today to recognize and refute them. Tips for empowering responses! HIGHLIGHTS OF
Calming Approaches to Overcoming the Chronic Stress Toxic Relationships Bring
You have so many ways to improve your health and well-being. Speaking from an Ayurvedic perspective offers new, valuable insights to help you as you
STOP HOPING! Why You’ll Never Be Able To Create Emotional Intimacy With A Narcissistic Hijackal
You so want to be seen, heard, known, acknowledged, appreciated, and accepted. We all do. #Hijackals know this and do their best to NOT give
9 Ways to Tell If Your Relationship Is A Healthy Slow Cooker Or A Hijackal Pressure Cooker
You may be used to making excuses for the pressure in a relationship. All relationships occasionally experience pressure. Ones with #Hijackals–difficult, toxic people–are volatile, high-pressure,
How Parenting Your Partner Ruins Relationships & Desire for Intimacy
If you listened to the 3 MUST-HAVES episode, you know how important equality is for a healthy relationship. When you assume the role of parent