Toxic Relationships & Narcissism Blog

gaslighting is emotional abuse. "it is intended to make you forget who you are and accept another person's view of your reality"
boundaries

How To Keep A Hijackal From Tearing You Down

Hijackals–passive-aggressive. narcissistic. anti-social folks–thrive on tearing you down. Sometimes, it’s a slow picking at you. Sometimes, it’s a constant beratement. Either way, you need to stop it from getting into

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boundaries

HIJACKALS ARE BOUNDARY BULLDOZERS

Setting Boundaries. Calibrating Results. Making Decisions. No matter what the Hijackal thinks they are entitled to you need to set, express, and hold boundaries. In this episode, I’ll give you

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c-ptsd

What About Complex-PTSD?

When you’ve suffered trauma, it can have a long term affect. Long-term trauma is different. In this episode, you can learn about the attributes, traits, and causes of C-PTSD to help

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What folks have said…
My partner offered me your video.. however, I am mind boggled that it is her that is the Hijackal.. it all makes sense to me right now… I always knew that she doesn’t take responsibility for her actions and I am always to blame.. and eventually I started to believe her as I love her .. Oh my god! your video is incredible and enlightening.. I feel secure again within myself.  
incredible and enlightening

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