Verbally Abusive Relationships Are Far More Common Than Anyone Wants To Believe
Being in a verbally abusive relationship is far more common than anyone would like to think. The line between someone being strict and someone being verbally abusive can be a fine one for some. For
Hijackals NEED to Play Victim
Oh, the webs Hijackals weave to trap you into their fabric! One of those is playing the victim, and another is the “you don’t care enough for me” one. Sounds
Steps to Overcoming the Emotional Fatigue Caused By a Hijackal
You know it. You’re exhausted. Emotionally exhausted. You may have backed down so far that you feel like you’re playing dead. Energy depleted and wondering where to find some. First
5 Sad, Underlying Beliefs You May Have If You Were Raised By A Toxic Parent
If you were raised by a Hijackal™ parent — a difficult or disturbing parent — deep down, you know you’re not fine. You say you are, but you’re not. Maybe
10 Things You Will NEVER Get From a Hijackal Human
Hijackal Humans are different than Healthier Humans. You look to them to think, think & feel the way you do, but they don’t. Know these 10 things you hope
How To Get WAY Better At Managing Your Anger (Before You Sabotage Your Life)
Have you ever felt so frustrated that anyone or anything could set you off? When you deal with stress and anxiety on a daily basis, it’s no surprise that feelings of frustration and anger
10 Shattering Signs Your Partner is Having an Emotional Affair
“Oh, we’re just friends.” You want to believe that, but how do you know if it’s true. Here’s how to tell if that “friendship” IS emotional infidelity, an emotional affair,
Co-Parenting With a Narcissist Without Losing Your Mind
Here’s one from the vault: Co-parenting with a Hijackal can be sad, nasty, infuriating, and definitely frustrating. Keep these 15 things in mind to save your sanity. You’ve divorced a
5 Questions To Ask Yourself To Determine If You’re Emotionally Safe In Your Relationship
Feeling emotionally safe is an important factor for staying in a relationship with someone, but what happens when you spot some signs of a toxic relationship? Did you fall in
How Emotional Abuse Creates Fear of Rejection
And How you can become immobilized & traumatized by it Find yourself afraid you’re not good enough? You won’t be hired? You won’t be wanted? Loved? Accepted? Fear of rejection
Recognizing How GASLIGHTING is Intentionally Crazy-Making
See it so you can stop second-guessing yourself! Bit by bit, you start to second-guess yourself, and even question your sanity. Gaslighting will do that! Learn what it is and
Housebound With A Hijackal? 16 Forms of Emotional Domestic Violence to Recognize NOW!
Emotional domestic violence is far more prevalent than physical domestic violence, yet, neither get nearly enough notice or understanding During the self-isolating shutdown, domestic violence has increased greatly. Hopefully, that
Why Living Apart Can Help Keep Your Marriage Together
Despite what everyone tells you, there’s no right way to do marriage. But it’s absolutely okay to structure your marriage the way that works best for you and your partner,
Dealing with Hijackal Lies: Pathological & Natural
Can you even believe when they say they love you? Lies of any kind undermine trust. Big difference between folks who decide to lie and those who don’t. Learn how
5 Ways To Keep Your Courage UP And Actually Leave A Difficult Person
“I want out of this relationship, no matter what the cost!” That’s a tell-tale statement to me. It speaks of the frustration, despair, overwhelm, and emotional exhaustion that being with a
How to Safely Read Narcissistic Hijackal Smiles & Smirks
You need to know this to keep yourself emotionally safe (and physically, too!) Can you trust a smile? How do you read a smirk? What’s the difference? What do they
