6 Subtle Signs You’re Being Manipulated (And How To Make It Stop)
Who, me? Being manipulated? You don’t want to believe it. You believe in the goodness of people. Generally, you can. Sometimes, though, you are being manipulated, seduced, exploited, and totally discounted,
Speaking When You’re Angry Costs Too Much. Do This Instead.
You are so angry and you just want to tell that !#&*()#$! what you really think…and what you believe s/he needs to know! Likely, that’s very unwise! Managing your anger
Are You Told You’re Too Sensitive? [Hijackal® Hacks]
A person you care about says something mean, belittling or discouraging. You say, “Ouch!” Are you then told you’re too sensitive!” Do you hear that on a recurring basis? It
Relationship Help: Does Your Ex Bad Mouth You to Your Kids?
It is SUCH an obvious thing that should not happen: ex-partners badmouthing one another to the children. That’s when you really might need to step up and get relationship help
Why You Shouldn’t Go Back to a Hijackal® & How To Stay Away Dr. Rhoberta Shaler
ONE FROM THE ARCHIVES… You’re out! You likely took a long time to make the decision to leave the narcissist, or in my terms, the #Hijackal. You also likely talked
Getting Off A High-Conflict Emotional Roller Coaster
Is your relationship usually a high conflict roller coaster ride? If it’s always spills and thrills, peaks and valleys, you may be involved with someone with high-conflict traits. If you
Repeating The Same Fight? It’s Not About What You Think It’s About!
Most couples have “that” fight, over and over. It’s the one thing that never gets resolved. The one thing that doesn’t change. One, or both of you, think it should.
Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta
If you feel like you cannot think straight, are too tired to enjoy life, or can’t find any joy in it, you’ll want to listen. Learn about the natural ways
Oops! Are You Enabling A Narcissist? Steps to Stopping
You may not realize what counts as enabling when dealing with a relentlessly difficult person, a Hijackal®. Gain some clarity and insights into good steps to take to stop enabling
Do you ever think ‘I’m Feeling Taken For Granted In My Relationship?”
Feeling taken for granted is an underlying relationship problem that can pop up regularly. It wears many disguises in a relationship. When your partner finds ways to justify behavior that
Relationship Help: Co-Existing, Co-Operating or Collaborating?
Co-existing? Co-operating? Collaborating? Which is it generally in your relationship? It’s important to contemplate these distinctions because they make all the difference in the viability and the vitality of your
Setting Boundaries That are Clear & Well-Expressed?
Ever feel used, abused and confused? It may be that you are suffering from “Boundaryitis”. You’re frustrated because people walk all over you. You have nothing to keep you safe.
