ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?
Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is
ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?
Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is
Oops! Are You Enabling A Narcissist? Steps to Stopping
You may not realize what counts as enabling when dealing with a relentlessly difficult person, a Hijackal®. Gain some clarity and insights into good steps
How Emotional Abusers Push You To It, Blame You For It & Shame You With It! Do you ever wonder if you’re the problem in
Wonder Why People-Pleasers Attract Emotional Abusers?
25 WAYS: When You Know Them, You Can Change Them! Growing up in an emotionally abusive home, or an overly compassionate home, or even and
Recognizing The Impact of Shame in Toxic Relationships
You might never have thought about the possible elements of shame in toxic relationships. This is something that likely both you and the #Hijackal are
40 Underhanded, Undermining Signs of a Toxic Relationship
Occasional toxic moments? Or sustained patterns of toxicity? How many of these 40 signs of a toxic relationship are showing up in your life? Every
How Being Afraid To Call It Abuse Can Keep You Stuck In It
Nice people often go the extra mile to excuse abusive behaviors in toxic relationships. Dangerous! We all can have a bad moment, or even a
Are Your Boundaries Secure, Or Too Porous To Keep You Safe?
Are your boundaries secure or about as porous as a flow-through tea bag? Boundaries. You know you need them to define yourself. You know you
Feeling Stuck With A Hijackal? Shift Your Thinking With These Tips!
Sometimes, you can feel SO stuck! The Hijackal–that relentless difficult toxic person–looms over your thinking, and keeps you in the shadow of fear. As I’ve
Insightful Conversation with Patricia Evans, Author of The Verbally Abusive Relationship
Patricia Evans broke the silence about verbal abuse. She spoke out and spoke up in her landmark book in 1992. Hear her today. What a
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