You got here because something isn't feeling right with your relationship. Let's figure a few things out.
A Healthy Relationship often feels like this:
“I feel relaxed most of the time, knowing that my partner has my back”
“I know that I can say what’s on my mind, or express my feelings, and I won’t be belittled or laughed at, or questioned about the validity of my feelings.”
“Most of the time I am very confident that my partner has my best interests at heart.”
“I have no fear about my children being treated well, or about what they are seeing or hearing from my ex.”
“Drama is very rare in our household.”
“I know where I stand, and I feel connected to my partner.”
“We are able to discuss very difficult or emotional things, and there is always mutual respect and compassion.”
“My partner/ex listens to me and we make solid agreements.”
Having a healthy, emotionally mature and intimate relationship is a thing to celebrate!
If you’re almost there, or have been there but something’s missing lately, let’s get to the bottom of it now!
Hijackals are real. They are toxic and abusive, and there are special skills and strategies needed to live with them, or escape from them.
Relationship Crisis Consulting. Education. Anti-Abuse Advocacy. Dr. Shaler has extensive training trained as a therapist, counselor, and mediator. She draws on all these disciplines to provide consulting with effective insights, strategies and skills to help you to see your next best steps clearly…and execute them well!
No insurance taken. Receipts for reimbursement provided when requested.