3 Phases of Healing From Emotional Abuse
You can begin healing even while you’re in an emotionally abusive situation, small steps and nano-seconds of healing. Understanding my phases of healing from emotional
18 Reasons Why Emotional Abusers Prefer People Pleasers
When you deeply think about these eighteen reasons, you’ll recognize eighteen things you can heal so you won’t attract, or keep, an emotional abuser. It’s
Handing Hijackal Holiday Horrors
The holidays bring out the worst in Hijackals. I’m sure you’ve noticed. Why does this happen? What do you need to be watching for? And,
If you’re not feeling those ways, you may be in an emotionally abusive relationship. Whether it is parents or partners that make you feel worthless,
Why You Feel So Frozen, Stuck and Powerless With A Hijackal
The energetics of relationships with Hijackals can shut you down emotionally, and even physically. Understanding what happens within yourself, and why, can help you thaw,
10 Surefire Signs of an Emotional Abuser
Emotional abuse. Don’t ignore, tolerate, or deny it. See it clearly for what it is, AND how it is affecting you daily. Do you feel
How Hijackals Succeed at Emotional Blackmail
Hijackals are good at emotional blackmail. They are experts at the “Gotcha!” And, they constantly use it to their advantage. Learn more about the components
How To Keep A Hijackal From Tearing You Down
Hijackals–passive-aggressive. narcissistic. anti-social folks–thrive on tearing you down. Sometimes, it’s a slow picking at you. Sometimes, it’s a constant beratement. Either way, you need to
How Hijackals Confuse You Through Cognitive Empathy
Understand why cognitive empathy is so empty compared to emotional empathy. They say they understand, and that they “feel” what you’re feeling. It feels real,
RECOGNIZING THE MANIPULATION OF TRIANGULATION
Clearly see how narcissistic people try to control information flow by going through other people, their desired “flying monkeys.” Are there other people in your