Secrets to Caring More For Others
Eda LeShan wrote that, “When we truly care for ourselves, it becomes possible to care far more profoundly about other people.” Were you taught that
April 26, 2024
Secrets to Caring More For Others
Eda LeShan wrote that, “When we truly care for ourselves, it becomes possible to care far more profoundly about other people.” Were you taught that
Empowered is not loud, brassy, or even obvious. It requires no marching bands, cymbal crashes, or drum rolls to announce its presence. It arises from
STOP OVERSHARING. It’s dangerous.
You want someone–at least one someone–to hear you, see you, believe you. So you share. Sadly, that often turns into oversharing, leaving you a little
5 Must-Have Resolutions to Save Your Sanity
Steps to emotional freedom require knowing where the path starts. These five “must-haves” are fundamental to saving your sanity, self-esteem, and self-confidence. Know the importance
Don’t Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.
When you’re on guard every minute, hypervigilant about the next accusation, you might think I’m suggesting something impossible…maybe even crazy. I’m not. It’s important to
Why Narcissists Insist You’re NOT GOOD ENOUGH…even though they chose you!
Hijackals insist you’re not good enough…even though they chose you or gave birth to you. What’s up with that!@##%%!? It’s crazy-making and it’s important to
Why It’s Healthiest to Focus on Yourself, Not on the Narcissist
Don’t Lose or Abandon Yourself! Narcissistic people want all the attention as well as all the air in the room, right? You can find yourself
10 Antidotes to Anxiety Caused By Emotional Abuse
When you’re living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for
ANGER, ANXIETY, HIJACKALS & YOU
A whole chicken and egg thing! Anger and anxiety are closely related, and it’s essential to see how. Hijackals in the mix create a whole
When you’ve suffered trauma, it can have a long term affect. Long-term trauma is different. In this episode, you can learn about the attributes, traits, and
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