10 Antidotes to Anxiety Caused By Emotional Abuse
When you’re living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for
ANGER, ANXIETY, HIJACKALS & YOU
A whole chicken and egg thing! Anger and anxiety are closely related, and it’s essential to see how. Hijackals in the mix create a whole
When you’ve suffered trauma, it can have a long term affect. Long-term trauma is different. In this episode, you can learn about the attributes, traits, and
ARE YOU ABANDONING YOURSELF BY ENABLING OR CODEPENDENCE?
It is essential to recognize when you are abandoning yourself. You may think it’s part of being a good person. It’s a delicate balance, for
Reclaiming Your Body after an Emotionally Abusive Relationship GUEST: Anna-Thea
You may feel unsafe after leaving an emotionally abusive relationship where sex was a demand or commodity. Wonderful insights for releasing your fear about new
Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta
If you feel like you cannot think straight, are too tired to enjoy life, or can’t find any joy in it, you’ll want to listen.
How All-Or-Nothing Thinking Creates and Comes From Fear
Everything is a potential deal breaker when all-or-nothing thinking prevails! People who were raised in emotional abusive homes learn to think that way. If you
PASTCASTING™? What it is & 8 Ways It Can Keep Your Stuck in a Toxic Relationhip
Wonder why you don’t seem to create the momentum to address your toxic relationship? PastCasting™ is one way. It’s my term for a well-established internal
Wonder Why People-Pleasers Attract Emotional Abusers?
25 WAYS: When You Know Them, You Can Change Them! Growing up in an emotionally abusive home, or an overly compassionate home, or even and
How Toxic Relationships Can Wear Down Your Body & Ruin Your Health
You may think you’re coping well with a toxic partner, parent, sibling, or adult child. Your body will complain in many ways. Tune in to
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