How to Recognize When Hijackal Drama Turns to Trauma
Do you allow yourself to acknowledge that you’ve been traumatized, or may have been? It’s an essential beginning step for understanding why you feel a
February 14, 2022
How to Recognize When Hijackal Drama Turns to Trauma
Do you allow yourself to acknowledge that you’ve been traumatized, or may have been? It’s an essential beginning step for understanding why you feel a
Why You Shouldn’t Go Back to a Hijackal® & How To Stay Away Dr. Rhoberta Shaler
ONE FROM THE ARCHIVES… You’re out! You likely took a long time to make the decision to leave the narcissist, or in my terms, the
12 Ways Fawning Keeps You Stuck in Emotional Abuse
The Fawning Response creates a constant imbalance in a relationship. Hijackals love that! You’re helping them control you, and you sure don’t want to do
Handing Hijackal Holiday Horrors
The holidays bring out the worst in Hijackals. I’m sure you’ve noticed. Why does this happen? What do you need to be watching for? And,
If you’re not feeling those ways, you may be in an emotionally abusive relationship. Whether it is parents or partners that make you feel worthless,
Getting Off A High-Conflict Emotional Roller Coaster
Is your relationship usually a high conflict roller coaster ride? If it’s always spills and thrills, peaks and valleys, you may be involved with someone
How Narcissistic Parents Damage Their Children
Learn about the effects the “upside down parenting” of narcissists and other Hijackals can have on your adult life and relationships. Great insights to help
RECOGNIZING THE MANIPULATION OF TRIANGULATION
Clearly see how narcissistic people try to control information flow by going through other people, their desired “flying monkeys.” Are there other people in your
HIJACKALS ARE BOUNDARY BULLDOZERS
Setting Boundaries. Calibrating Results. Making Decisions. No matter what the Hijackal thinks they are entitled to you need to set, express, and hold boundaries. In
Repeating The Same Fight? It’s Not About What You Think It’s About!
Most couples have “that” fight, over and over. It’s the one thing that never gets resolved. The one thing that doesn’t change. One, or both