It is so easy to talk about what we meant to do. Why is this such an insidious phrase and how can it be sabotaging your success? Read on…
April 20, 2010
It is so easy to talk about what we meant to do. Why is this such an insidious phrase and how can it be sabotaging your success? Read on…
Asking for what you need and want.
What does it take to confidently ask for what you need and want? What practices support you to do this?
By Paul Rest When we begin learning Aikido, we start to move in new ways. Instead of moving in straight lines, or sideways to the
A coach screams! Are you frustrated by distractions that prevent you from achieving the success you say you want? This might help. Read on….
How to Be Resilient in Scary Times
Where can we find, and develop, the strength and resilience to keep bouncing back in scary times? Nora Femenia, guest blogger, offers solid answers. Read on…
Can you find peace in decision-making?
Are you in turmoil when confronted with a decision? Big or little, decisions can bring up all the baggage we are dragging. For a little peace, read on…
Are you a Spreader or a Digger?
Here’s an important question to ask yourself in every situation. Learn more about the question and how it makes an enormous difference to your day and your relationships. Read more…
Fresh Starts with Difficult People.
Have you ever painted yourself into a corner in a conversation? You hoped to have what you were thinking of as a “civil” conversation, and
Good boundaries create healthy relationships.
The word boundary in the American Heritage Dictionary is defined as “an indicated border or limit.” One way of looking at that is that a
Just a suggestion, but is it possible your workplace could stand a little more love. One way to make it work….read more