
Where To Find Your Emotional Resiliency Guest: Susan Dascenzi
One thing is a for sure: living with a #Hijackal requires resiliency if you’re not to be emotionally exhasted. Here’s the inspiration you need to

Where To Find Your Emotional Resiliency Guest: Susan Dascenzi
One thing is a for sure: living with a #Hijackal requires resiliency if you’re not to be emotionally exhasted. Here’s the inspiration you need to

The Power of Self-Validation After Abuse – GUEST: Audrey Hope
When you embrace the power of self-validation after abuse, you will reconnect and rebuild your self esteem and confidence. When you’ve been emotionally abused, you’ll

The Impact of Emotional Abuse From a Parent and the Adult You Become
My guest for this episode, Dr. Jonice Webb, is the foremost expert in Childhood Emotional Neglect (CEN). What she has to say may cause you

Go for the Gold. Be a Leader in Your Own Life.
GUEST: Lisa Marie Platske Today, I’m sharing four important–actually essential–principles to grow your business, increase your effectiveness, and create relationships you most want. Tall order…and, these work! You’ve

Love, Dump, Or…? What About Radical Acceptance?
GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER: How Do You Create and Experience Acceptance in Your LIfe? You want to be seen,

5 Sad, Underlying Beliefs You May Have If You Were Raised By A Difficult Parent
If you were raised by a Hijackal®* parent, deep down, you know you’re not fine. You say you are, but you’re not. Maybe, you can’t

Those Red Flags! Why Didn’t I See Them Sooner?
Hindsight is excellent. You know that. One of the hardest things to see when you’re falling in love is those red flags. You want to

Going Home for the Holidays & Hoping It Will Be Different?
Is it realistic to expect that you can go home for the holidays and people will treat you as you are at this point in

Passive-Aggressive Behavior: Why Do You Tolerate It?
Passive-aggressive behavior is crazy-making. You know–especially if you’ve been reading this blog for a while–that to end passive-aggressive behavior you need to have strong boundaries.

What To Do When You’re Feeling Beat Up By Other People
Do you ever have a day when you don’t feeling like risking getting out of bed in the morning? I’m talking about feelings, not about