If you listen to your body, do you believe it, or override it? Invaluable, unique insights leading to healing and growth from today’s guest.
What do you do when you don’t feel well?
Do you ignore it and hope it will go away?
Do you become interested in the needs of your body?
HIGHLIGHTS OF THIS EPISODE:
- What is energy medicine?
- Is western medicine not enough?
- Can we trust our bodies to lead us on the right journey to health?
- How did having a toxic relationship affect your life?
- How does a toxic relationship affect your health?
- How do feelings and beliefs change health, from a biological perspective?
- What is the most important subconscious belief to change your health?
- How do supportive relationships make you healthier?
Just because your parent had a disease or condition, do you believe you’re next?
Today’s guest, Dr. Elizabeth Hughes, has exciting news:
“YOUR FUTURE IS NOT WRITTEN IN YOUR DNA.”
What would change for you if you believed your future is not written in your DNA? Such an important belief to challenge!
Dr. Hughes talks about why it is important to listen to your body. She says,
‘Our bodies communicate with us all the time. Our big job is to actively listen.”
Are you listening to your body? Does it happen to be telling you that you’re stressed, but you don’t want to believe it?
So much wisdom, along with new insights, in today’s episode.
Learn more about Complementary Medicine.
GUEST: ELIZABETH HUGHES, MD
Dr. Hughes is a dermatologist and former faculty member at Stanford University, where she taught dozens of physicians, including many nationally-recognized leaders in the field of dermatology.
Nearly twenty years after graduating from medical school, Dr. Hughes witnessed the rapid resolution of a patient’s chronic illness without any medical intervention. This event caused Dr. Hughes to question everything she had been taught about health and illness, and to look for better answers for “incurable” conditions.
Her quest lead her to investigate ancient spiritual traditions, non-western systems of health and healing, placebo research, and the emerging sciences of epigenetics and psychoneuroimmunology. In the process, she became a registered yoga teacher, a certified health coach, and a practitioner of several energy medicine modalities.
Dr. Hughes has developed a revolutionary approach to health based on establishing trust in the human body. Dr. Hughes believes that once each person has cultivated a deep and abiding trust in the power of the human body, our experience of health and illness will change for the better forever.
CONTACT ELIZABETH HUGHES:
Website: ElizabethHughesMD.com
LinkedIn: @ElizabethHughesMD
Facebook: https://www.facebook.com/elizabethhughesmd
Twitter: https://twitter.com/jEHughesMD
