brain fog
Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta
If you feel like you cannot think straight, are too tired to enjoy life, or can’t find any joy in it, you’ll want to listen.
June 7, 2021
Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta
If you feel like you cannot think straight, are too tired to enjoy life, or can’t find any joy in it, you’ll want to listen.
Relationship Help: 29 Proven Ways to Reduce Relationship Stress in the Holidays
Struggle, stress, push and pressure. Is that what you’re feeling right now as the holidays get into full swing? Stop! It’s not necessary. You’re in
Relationship Help: Could You Have Unmanaged or Mismanaged Emotions?
We usually think that we are quite rational and justified in expressing our emotions. Some of us hold forth about them at length, given the
Relationship Help: Are You Safe with You?
We need to be safe with ourselves. To be safe, we need to be able to trust ourselves, be honest with ourselves and respect ourselves.
Relationship Help: Does being right make it right?
Oh, we all like to be right, don’t we? Even if we keep the smug “I told you so” to ourselves, we like being right.
Relationship Help: Do You Have a Crazy-Making Partner or Co-Worker?
Do you have a partner, boss or co-worker who you would often–operant word, often–describe as crazy-making? Does s/he frequently seem to give with one hand
Relationship Help: Rage. You don’t have to live with it.
Rage! That’s different from simple anger. It is another class of upheaval. Rage is defined as “violent and uncontrolled anger.” A whole other class. And,
Anger Management: Fearful, Frustrated or Hurt?
Anger is an arousal in the body coming from fear, frustration or hurt. Some people like to call anger an emotion, but it isn’t. It
It’s the little things that can both let us know when peace is eluding us and when we are encroaching on another’s peace. Here’s a good example that happenes way too frequently. Read on.
Got anger? Three tasks to help you improve your relationships.
Anger is a healthy response to crossed boundaries. What you do with it can torch relationships or fan the flames of friendship? These three tasks will help you think through the best next steps for managing your anger…or that of someone you live or work with.