
Ten essential insights about anger you need to consider
Anger is healthy. It lets us know there is something to pay attention to in our environment and relationships. It’s what we do with our

Ten essential insights about anger you need to consider
Anger is healthy. It lets us know there is something to pay attention to in our environment and relationships. It’s what we do with our
Medication, Meditation or Mediation
This post explores the six primary and secondary ways for resolving relationships problems: avoidance, counseling, legal action, medication, meditation & mediation. Which are you using? Is it working?
Relationship Problems: Blame it on menopause?
What ever has happened to our interactions when business acquaintances hug and teachers aren’t allowed to, elementary school students have sex and married folks don’t!
Relationship Problems: Am I Being my Best Self?
To be an emotional grown-up in a relationship takes intention, willingness and reflection. It’s worth it. Learn how to improve your relationship by knowing yourself better now.
Are you a friend, or just “friended?”
In these days of social networking, it is wise to make the distinction between being a friend and just being “friended.” Read why this will help you navigate your way through your values and determine the best approach for you in this new social whirlwind.
Some people enjoy having their knickers in a twist!
Oh, the drama! Anything for the drama. You may know a person or two who fit that category. They can be exhausting, but, they are also longing for attention. This post offers insights in the Drama Kings and Queens to help you understand and respond to them considerately…and, with healthy boundaries.
Clearing the clutter is good for the soul…
I have shared with you all that I recently bought a house and moved. To move is a verb. To feel moved in is a
Be wholehearted – sowing peace will just happen
I watched/listened to this talk online – wish I’d been there in person… I had some trouble staying focused because a big part of me
Cost-free Ways of Improving Couple Relationships
Relationship is simply not about the money, yet money is a major cause of divorce. Now is the time to find ways to improve and enhance your relationship. In this blog, it’s all about ones that don’t cost a cent. Read on. It could save your relationship.
Wherever we are, in any situation, we can have moments of great insight and clarity. Aikido Master, Paul Rest, contributes this wonderful personal story to demonstrate such a moment with his step-daughter. Such a good reminder of our ability to choose consciously in every moment. Read on….