Relationship Help: Are You Safe with You?
We need to be safe with ourselves. To be safe, we need to be able to trust ourselves, be honest with ourselves and respect ourselves.
Relationship Help: Are You Safe with You?
We need to be safe with ourselves. To be safe, we need to be able to trust ourselves, be honest with ourselves and respect ourselves.

Relationship Help: Angry? Who, Me?
Anger is truly a hot topic! Not just from the point of view of the pun, but because those who have anger issues don’t want

Relationship Help: Can you keep your mouth shut AND the door open?
There are times–often, many times–when we are just bursting to speak. We want to tell folks what we think, why we think it, why our
Relationship Help: Do You Have to Say “I’m Sorry” When You’re Not?
Were you ever taught to say “Sorry” even when you weren’t? Or, even worse, were you taught to say “Sorry” when you had nothing to
What Steve Jobs taught us about connecting the dots
Life is a continuum. It doesn’t go in fits and starts, even when it seems to be lurching from joy to crisis. Steve Jobs’ legacy

Ten essential insights about anger you need to consider
Anger is healthy. It lets us know there is something to pay attention to in our environment and relationships. It’s what we do with our
Anger Management: Fearful, Frustrated or Hurt?
Anger is an arousal in the body coming from fear, frustration or hurt. Some people like to call anger an emotion, but it isn’t. It
Making the decision to make a difference
Watch this very thoughtful and thought-provoking video. How we each CHOOSE to make a difference is a deeply personal thing. The most important aspect is that we DO it. Expressing our individual nature and purpose in this way is powerful, healing, and vital to the greater good.
Clearing the clutter is good for the soul…
I have shared with you all that I recently bought a house and moved. To move is a verb. To feel moved in is a
What has substance & endures forever?
What we do lives on and its ripples extend outward beyond our knowledge. Here’s a a few ideas that can help you do that purposefully. Read more…