How To Keep A Hijackal From Tearing You Down

gaslighting is emotional abuse. "it is intended to make you forget who you are and accept another person's view of your reality"

Hijackals–passive-aggressive. narcissistic. anti-social folks–thrive on tearing you down. Sometimes, it’s a slow picking at you. Sometimes, it’s a constant beratement. Either way, you need to stop it from getting into your head and under your skin. And, if it’s already there, I’ll help you get it out. Listen in. Hijackals–my word for people who hijack […]

10 Underhanded Ways Gaslighting Shows Up in Relationships

gaslighting is emotional abuse. "it is intended to make you forget who you are and accept another person's view of your reality"

Understanding the many faces of gaslighting helps you see it coming. Then, seeing it for what it is, you can discount it, reject and deny it. In this episode, I help you see ten faces of gaslighting that can help you recognize it for what it is: emotional abuse. The actual definition of gaslighting I […]

Gaslighting | Hijackal® Relationships

Have you started second-guessing yourself and questioning your sanity around your partner, parent or boss? Do you have a totally version of what happened in any situation than s/he does? You could be experiencing “gaslighting.” That’s when another person purposefully wants to be in control of your experience of a situation. In fact, they want […]