
3 Life-Giving Ways To Feel Empowered, Inspired, And Balanced
What could be better than to feel empowered, inspired, and balanced? Nothing. Here’s a bit of relationship advice for liking yourself more, and treating yourself

3 Life-Giving Ways To Feel Empowered, Inspired, And Balanced
What could be better than to feel empowered, inspired, and balanced? Nothing. Here’s a bit of relationship advice for liking yourself more, and treating yourself
Are You Playing on Your Own Team?
Sometimes, you are your own worst enemy, right? You. You sabotage yourself, your goals and your relationships. When you do that, you’re not playing on
Relationship Problems: Communicate. Don’t Dance for Two!
So often, when a couple comes to see me, one of them is “dancing for two.” You may recognize the pattern: one person knows what
Relationship Problems: It’s About Who I Am
Sometimes it’s difficult to remember that what other people think about you is none of your business, isn’t it? We often have relationship problems because
Relationship Problems: Other People’s Expectations
There is no way that everyone we meet is going to be someone we like, or someone who likes us. Nor is it going to
Is what you’re paid to do what you’re made to do?
Sometimes we try living up to the expectations of others. Sometimes, we settle for what falls in our laps. But the title of this blog post says it all and you’ll find great questions to ask yourself in it. Take some time for reflection on what you are “made” to do.

Anxiety, tension or peace for the holidays?
Today was a full day of pouring rain in sunny San Diego, and, it’s the last days before Christmas. For two good reasons I stayed

Tips to Reduce the Trauma & Drama of Going Home for the Holidays
A little relationship advice because I know there are many folks who are looking forward to going home for the holidays, and, at the same
What other people think of you is none of your business*
We are not here to have people like us. If that were our primary reason for living, we would be contorting ourselves in multiple ways to accommodate each person in our lives. Many folks are actually doing just that. Are you?