
Speaking When You’re Angry Costs Too Much. Do This Instead.
You are so angry and you just want to tell that !#&*()#$! what you really think…and what you believe s/he needs to know! Likely, that’s

Speaking When You’re Angry Costs Too Much. Do This Instead.
You are so angry and you just want to tell that !#&*()#$! what you really think…and what you believe s/he needs to know! Likely, that’s

When A Hijackal is losing… they will resort to childish tactics. IS NAME-CALLING EVER OK? EVEN IN AN ARGUMENT? You lose it. You’re angry, out

3 Immediate Ways to Empower Yourself When Someone is Angry
When someone is angry–especially when you are faced with an angry, relentlessly difficult person–always remember that the angrier they are, the more brain-dead they are.

Keeping Your Cool When Hijackals Don’t!
Hijackals–those relentlessly difficult people in your life–like to think they have power over you. They practice that–in fact, check that–by trying to make you lose

Anger & Aggression Ruin Relationships. Think About This.
When there is anger and aggression, do the wise thing: look inward first. Why start with you? Because you can’t change others! Be wise. Start

Manage Anger Or It Will Manage You!
When people come to me for anger management coaching and classes, they often say: “I don’t like who I am when I let my anger

How To Handle Anger In Others And Yourself
Can you handle anger if you don’t know where it is coming from? Sarcasm, potshots and offhand comments made to you while others are present
Relationship Help: Can the apple travel far from the tree? Yes!
Working with some wonderful men here in my Anger Management classes, I’m so encouraged to see that even though apples don’t fall far from trees,
Relationship Help: Rage. You don’t have to live with it.
Rage! That’s different from simple anger. It is another class of upheaval. Rage is defined as “violent and uncontrolled anger.” A whole other class. And,

Ten essential insights about anger you need to consider
Anger is healthy. It lets us know there is something to pay attention to in our environment and relationships. It’s what we do with our