4 Vital Connections to Reduce Holiday Stress Now
Holiday time. Time for seeing friends and relatives, creating traditions, celebrating together. Time for reconnecting. Time for family relationships and traditions. Time that sometimes seems
Need Relationship Help? Take a moment for this!
Sometimes we are so mired down in the details of our lives that we forget to lift our heads and see the bigger picture. Today,
Family Relationships: Whose story is true?
I just returned from a visit to family and friends in Canada. In twelve days, I spent time with many people in five cities. And
What Steve Jobs taught us about connecting the dots
Life is a continuum. It doesn’t go in fits and starts, even when it seems to be lurching from joy to crisis. Steve Jobs’ legacy
Relationship Help: It Takes a Little Willingness!
I got a call from a potential client the other day. She definitely was looking for relationship help. She has a daughter who is in
Relationship Help: Can the apple travel far from the tree? Yes!
Working with some wonderful men here in my Anger Management classes, I’m so encouraged to see that even though apples don’t fall far from trees,
Relationship Help: Rage. You don’t have to live with it.
Rage! That’s different from simple anger. It is another class of upheaval. Rage is defined as “violent and uncontrolled anger.” A whole other class. And,
Ten essential insights about anger you need to consider
Anger is healthy. It lets us know there is something to pay attention to in our environment and relationships. It’s what we do with our
An insightful idea that helps in resolving relationship problems
This morning I read a quote that caused me to write this post: “People are anxious to improve their circumstances, but unwilling to improve themselves.
Anger Management: Fearful, Frustrated or Hurt?
Anger is an arousal in the body coming from fear, frustration or hurt. Some people like to call anger an emotion, but it isn’t. It