
ANGER, ANXIETY, HIJACKALS & YOU
A whole chicken and egg thing! Anger and anxiety are closely related, and it’s essential to see how. Hijackals in the mix create a whole

ANGER, ANXIETY, HIJACKALS & YOU
A whole chicken and egg thing! Anger and anxiety are closely related, and it’s essential to see how. Hijackals in the mix create a whole

How Toxic Relationships Can Wear Down Your Body & Ruin Your Health
You may think you’re coping well with a toxic partner, parent, sibling, or adult child. Your body will complain in many ways. Tune in to

3 Big Reasons Why Hijackals NEVER Stop And Why You Must
You are kind, patient, considerate, compassionate, and nice. Perfect Hijackal® Bait! Sure, all people with those traits are not Hijackal Bait, but, if you’ve been

Self-Care: 5 Empowering Ways To Show Yourself You Matter
Do you take care of everyone else’s feelings, needs, wants, and expectations before your own? Does self-care come last on your list? I was talking with