Relationship Help: Good-Enough Parenting between Neglect & Over-Protect
Perfectionistic parents have a tough time with “good-enough” parenting. Other parents have a tough time finding the balance between the two extremes of neglecting and
Relationship Help: Could You Have Unmanaged or Mismanaged Emotions?
We usually think that we are quite rational and justified in expressing our emotions. Some of us hold forth about them at length, given the
Are You Engaged in All-or-Nothing Thinking?
From mountains to molehills, from molehills to mountains, and nowhere in between. That’s the dangerous territory of an all-or-nothing thinker who actually feels s/he is
Relationship Help: Are You Tripping Over the Trash of the Past?
It is really hard to have a relationship in the present moment when you are focused on the trash of the past. Today’s relationship help
Relationship Help: Are You Safe with You?
We need to be safe with ourselves. To be safe, we need to be able to trust ourselves, be honest with ourselves and respect ourselves.
4 Vital Connections to Reduce Holiday Stress Now
Holiday time. Time for seeing friends and relatives, creating traditions, celebrating together. Time for reconnecting. Time for family relationships and traditions. Time that sometimes seems
What Steve Jobs taught us about connecting the dots
Life is a continuum. It doesn’t go in fits and starts, even when it seems to be lurching from joy to crisis. Steve Jobs’ legacy
Relationship Help: Rage. You don’t have to live with it.
Rage! That’s different from simple anger. It is another class of upheaval. Rage is defined as “violent and uncontrolled anger.” A whole other class. And,
Relationship Help: Making excuses is inexcusable
Anticipating a new client today, I came in early. Preparing for her arrival, I was reflecting on what little I knew about her, yet understanding
Relationship with Yourself: Integrity – Holding True to Your Vision
How many of us had a clear sense of who were were and what were here to express when we were young? I venture to