Perfection doesn’t bring personal peace

Happiness maven, Christine Carter of Greater Good Science Centre in Berkeley CA, discusses the benefits of not being perfect…

What do you think? Is perfectionism holding you back from happiness & personal peace?

Discuss!

What folks have said…
Came across this podcast while going through a very emotional and confusing time, and it’s been super helpful in highlighting lots of things that got overshadowed by past trauma that I couldn’t see clearly. It really feels like someone understands and can guide you to see more transparently and get through the difficult time in a toxic relationship. So thank you!
podcast listener