Speaking When You’re Angry Costs Too Much. Do This Instead.

You are so angry and you just want to tell that !#&*()#$! what you really think…and what you believe s/he needs to know! Likely, that’s very unwise! Managing your anger is the most important issue at this moment. It’s a fleeting moment, don’t miss it. Managing Anger: Ask yourself: Where Continue Reading →

Trapped By a Hijackal in Sheep’s Clothing? Beware!

Hijackals are chameleons when you first meet them. They will be just what you want them to be…and that’s the beginning of the path to feeling trapped. It’s like they can read your soul and give you the love, attention, and understanding you have longed for.   S/he scooped you up, Continue Reading →

Why Your Partner Always Makes You Feel Not Good Enough

“Nothing I do is right, not good enough. I do my best but it seems it’s never enough.” Do you feel that way much of the time with your partner, your mother, or a boss? Not just occasionally, but most of the time? It seldom is the case that you are Continue Reading →