Narcissists HATE to hear “NO!” You don’t want to be a pretzel or a doormat, so you NEED to say NO when you mean it.
Overtime, a Hijackal® may wear you down and try to get what they want by any means. How do you make NO mean NO…and make it stick? You already know how little a Hijackal® wants to be denied. A “NO” means that to them and they don’t take it happily…or lying down.
HIGHLIGHTS OF THIS EPISODE:
- Understand what a “NO” signals to a Hijackal
- Why narcissists hate haring “NO”
- What you can do to become assertive
- Practicing saying “NO”
- Making it stick requires sticking with it
Introductory session for new clients only $97
Other episodes about boundaries and assertiveness:
Learn to Say NO! to Toxic People? It Requires Saying YES! to Yourself
3 Assertive Things To Do When Your Partner or Parent Refuses to Take Responsibility
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