
5 Sad, Underlying Beliefs You May Have If You Were Raised By A Difficult Parent
If you were raised by a Hijackal®* parent, deep down, you know you’re not fine. You say you are, but you’re not. Maybe, you can’t

5 Sad, Underlying Beliefs You May Have If You Were Raised By A Difficult Parent
If you were raised by a Hijackal®* parent, deep down, you know you’re not fine. You say you are, but you’re not. Maybe, you can’t

Those Red Flags! Why Didn’t I See Them Sooner?
Hindsight is excellent. You know that. One of the hardest things to see when you’re falling in love is those red flags. You want to

A Difficult Partner or Parent? Do These 3 Things When S/he Takes No Responsibility For Anything
Infuriating, right? A difficult partner–likely a Hijackal®–refuses to take responsibility for anything that is not praise-worthy. S/he will step right in if they can take

What Is Narcissistic Behavior? Believe Actions, Not Words!
Have you ever been lured into a store with the promise of a great–almost unbelievable–deal? Then, you get there and find that there are conditions:

You’re Not Me So You Don’t Know What I Think Or Feel.
Difficult people in your life–especially the relentlessly difficult ones I call Hijackals®–like to tell you what you think, what you feel, or what you should

Covert Verbal Abuse: Is Someone Telling You How You Should Feel?
Covert verbal abuse happens when a seemingly benign remark goes under your radar. You don’t see it for the abuse it is. You get used
Relationship Help: Are You Living with a High-Conflict Person?
High-conflict people leave you feeling used, abused and usually wrong. You cannot do enough to make them happy, get their approval, or feel you can

3 Immediate Ways to Empower Yourself When Someone is Angry
When someone is angry–especially when you are faced with an angry, relentlessly difficult person–always remember that the angrier they are, the more brain-dead they are.

If Your Partner Says “It’s All Your Fault,” it’s likely not. Here’s why.
“It’s all your fault!” No matter what is happening you hear “It’s all your fault.” Even, if you weren’t there, it’s somehow all your fault.

Being Verbally Abused May Be Something You’ve Gone “Nose-Blind” To!
Are you being verbally abused? It’s there. It’s always in the air. It could strike or rebound at any time. Have you gone nose-blind to