Here’s an insightful story–an example of a client’s learning–that illustrates the truth of the title of this blog. Who you are truly is what you do…and, there is no escaping that fact, no matter how you justify it! Read on…
Relationship Help Doctor: Did your parents give you “fearing aids”?
Often the reason we know we need relationship help is that our parents, or other authority figures, fitted us out with “fearing aids” that get
Relationship with Yourself: Integrity – Holding True to Your Vision
How many of us had a clear sense of who were were and what were here to express when we were young? I venture to
Relationship Problems: Are you Waiting for Approval?
A friend wants a long-term love relationship, in fact, she would like to get married. She was talking to me about her internet dating adventures
Are you a friend, or just “friended?”
In these days of social networking, it is wise to make the distinction between being a friend and just being “friended.” Read why this will help you navigate your way through your values and determine the best approach for you in this new social whirlwind.
Get out of the past, forgive yourself
Do you know you can CHOOSE not to be stuck in your past? It’s simple. Not EASY sometimes, but simple… turn off your inner critic, and move forward.
It’s the little things that can both let us know when peace is eluding us and when we are encroaching on another’s peace. Here’s a good example that happenes way too frequently. Read on.
Got anger? Three tasks to help you improve your relationships.
Anger is a healthy response to crossed boundaries. What you do with it can torch relationships or fan the flames of friendship? These three tasks will help you think through the best next steps for managing your anger…or that of someone you live or work with.
Wherever we are, in any situation, we can have moments of great insight and clarity. Aikido Master, Paul Rest, contributes this wonderful personal story to demonstrate such a moment with his step-daughter. Such a good reminder of our ability to choose consciously in every moment. Read on….
Anger is good. Managing it is imperative.
Anger is healthy. It’s how its expressed that is problematic. Here are a few insights into why it is essential to learn anger management skills if you care about your life and your relationships. Read on….