Category: Newsletter Notes

empowering yourself

How Being Afraid To Call It Abuse Can Keep You Stuck In It

Nice people often go the extra mile to excuse abusive behaviors in toxic relationships. Dangerous! We all can have a bad moment, or even a

January 13, 2021

abusive parent

Feeling Stuck With A Hijackal? Shift Your Thinking With These Tips!

Sometimes, you can feel SO stuck! The Hijackal–that relentless difficult toxic person–looms over your thinking, and keeps you in the shadow of fear. As I’ve

December 30, 2020