Seeing The Cycles – Signs of a Toxic Relationship – online edition

This online course will help you understand narcissistic behavior and the cycles of the toxic, difficult people you may be in relationship with …and be better able to make decisions about how you want to interact with them.

It includes 10 lessons with Videos, Articles, Quizzes & Self-reflection pages to complete. Simply log in and progress through all the lessons at your own pace. We’ll save your progress, and you can easily access from mobile, too.

Also available in EMAIL version.



You are likely here because you’ve come to the point that you know things need to change.  

This doesn’t necessarily mean your relationship has to end, but, it might. 

If you’ve found your way to me, you are ready for those things to change…yesterday!

There are very definite and identifiable cycles of narcissistic behavior that you’re likely familiar with, but perhaps haven’t fully accepted as truth. They’ve left you fed up, confused, frustrated, and infuriated–all the time wondering if you have a right to be. It’s crazy-making. I know. I’ve been there!

I know you’re thinking that it’s you: if you were just more patient, loving, nurturing, encouraging, or ______, things would be different.

That’s not true! It’s not your fault. It takes two to tango. And, a Hijackal has, no doubt, told you numerous times a day that everything negative happening in the relationship is your fault! That’s classic narcissistic behavior.

I’m Dr. Rhoberta Shaler, The Relationship Help Doctor.  narcissistic behavior

I’ve made it as easy as I can for you to get the exact help you need to clearly go in new and healthier directions to: 

  •  stop the crazy-making
  •  end the verbal and emotional abuse
  •  save your sanity!

Here’s how the SEEING THE CYCLES of narcissistic behavior will help you:

  • Figure out exactly what is going on in your relationship that is unhealthy. Sometimes, it’s hard to put your finger on it!
  • Expose the patterns you’re probably feeling–but not recognizing for what they are–that are frustrating, upsetting, and unhealthy in your relationship.
  • Get insights into how this relationship happened, and why.  There ARE reasons! You need to know this so you will not repeat the experience!
  • Change your perspective and get a new view of what is possible for you (and your children.)
  • Turn your mind towards what you deserve, what you want for yourself and your relationships.
  • Understand what is healthy, good, and safe for you.
  • Be empowered to take positive, progressive steps towards a healthier you, a healthier relationship, and a healthier future.
  • Get support to become more confident, more clear, and more assertive…in life-giving ways!

How does it work?
Easy! Quickly! And, Well!

  • Videos. Articles. Quizzes & self-reflection worksheets to help you identify what’s going on.
  • Self-study to go at your own pace, and really take in the insights and information.

Finally understand why you feel so trapped, and why it’s not your fault.

You cannot change your relationship any earlier than right now. And you cannot change anything except your own behavior and response to others. This course will help you learn how to better respond to and navigate narcissist behavior and other toxic dynamics. Don’t waste another moment. It’s not healthy. You deserve more.

I want to help you feel clear, confident, and empowered to make and sustain the changes you need for have a happier, healthier future in your relationship.

Also available in EMAIL format HERE.

P.S. You deserve this. It is an investment in your future. Your life is going by. Your children’s lives are going by. You cannot afford to put this off.

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