Dr. Shaler’s “Audio Booster Shots” are mini coaching sessions that you can repeat over and over again whenever you need to. Once you remove a passive-aggressive person from your life, or you change the dynamics of a passive-aggressive relationship, you’ll find you need to listen many times to make these skills really stay with you.
“How to Recover” is 12 minutes of helpful ideas and techniques to help you reset your old patterns of dealing with the passive-aggressive people in your life.
Download the MP3 from The Relationship Heklp Doctor to your favorite device for those times when you need to remember how to keep your sanity without losing your cool. And, when you need to remind yourself that you have the skills and insights to avoid getting back into the passive-aggressive game with anyone.