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Category Archives: Anger Management

3 Immediate Ways to Empower Yourself When Someone is Angry

When someone is angry–especially when you are faced with an angry, relentlessly difficult person–always remember that the angrier they are, the more brain-dead they are. (Well, not really brain-dead, but when someone is angry, s/he is incapable of thinking straight, that’s for sure.) It’s a simple matter of body chemistry and physiology. The angrier you…

Keeping Your Cool When Hijackals™ Don’t!

Hijackals®–those relentlessly difficult people in your life–like to think they have power over you. They practice that–in fact, check that–by trying to make you lose your cool. It’s that simple! I’m going to help you with these steps for keeping  your cool around them. Usually, you are on guard for the next irritation when you’re…

Rhoberta Shaler anger quote blurt you hurt

Speaking When You’re Angry Costs Too Much. Do This Instead.

You are so angry and you just want to tell that !#&*()#$! what you really think…and what you believe s/he needs to know! Likely, that’s very unwise! Managing your anger is the most important issue at this moment. It’s a fleeting moment, don’t miss it. Managing Anger: Ask yourself: Where do I want to be…

12 Relationship “Do’s” For A More Loving Holiday Season

TWELVE RELATIONSHIP “DO’S” FOR THE HOLIDAYS ….and every day!  Relationship help that, well…helps!  People fall in love, get engaged and get married over the holidays.  People visit families and feel at home, or remember why they seldom visit.  People react to the stress of the holidays poorly and relationships crack, develop fracture lines, or fall…

Relationship Advice: Is Your Friend’s Relationship Emotionally Dangerous?

Are you afraid that your friend is in an emotionally dangerous relationship? Here’s some immediate relationship help, so you can share it with your friend right away. You want your friend to be safe, yet you see his or her partner behaving in less-than-loving ways too often. How can you know if s/he is in…

Relationship Problems: Moving towards bitter, or better?

In relationships, stuff happens. There are always relationship problems, and they range from incidental to mammoth. When you talk to other people about an issue in your relationship before you have discussed it fully with your partner, you are “dialing for drama.” Read this blog post to understand why that only makes things worse and is voting in the direction of bitter rather than better for your relationship.

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