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10 Reasons You May Have For Not Walking Away From Your Abuser

You have good reasons for staying, I know. If any of these ten reasons I’m sharing today are the ones you’re telling yourself, I hope you see it differently after you listen. I’m here for you. Could any of these things be true? Your relationship is bad. And, you don’t want to admit it. You…

How Personal Trauma Gave Rise to Strength, Courage, and Empowering Others GUEST: Tracy Malone

Gaslighting, Personal Trauma, Learning the Hard Way, and Lemons Out of Lemonade. GUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.com In today’s episode, I talk about “Gaslighting.” It’s a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there’s…

6 Subtle Signs You’re Being Manipulated and How To Stop It

Hijackals–difficult, toxic people–catch you unawares. Don’t let them! SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS® with Rhoberta Shaler, PhD, The Relationship Help Doctor Don’t you just hate it when you feel manipulated? That’s what happens far too often when you have a Hijackal in your life. And, you hope for better, but nothing really seems to change.…

coparenting with a hijackal - parents arguing in front of kids

Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?

If that’s the case. deep down you may believe some very negative things about yourself. Today. I talk about what happens if you’re raised by a toxic, difficult person. What are some of the things that you might look at within yourself and: the way your life is going the way your relationships are going the…

12 Signs You Are in a Love/Hate Relationship And Need Help

There is something wrong, something off, in your relationship. You can feel it, and you may not be quite able to put words to it, to describe it to yourself even. Yet, you know it’s not right! Good start! Go with your gut! Hijackals®, those relentlessly difficult, toxic, disturbing–and often dangerous–people, have “tells.” Those are the…

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