The Relationship Checklist

Take 3-5 minutes and get some insight into your relationship...

Hispanic Couple Sitting On Sofa Arguing

This is a great place to start. We've carefully developed this survey* to ask deep questions and calculate your responses to give you the most accurate snapshot of where your relationship IS and what it could take to get is where you want to be.

Take your time to carefully consider each item in the Relationship Checklist. Answer as honestly as you possibly can, because it DOES make a difference.

In order to make it all work, we request your name & email twice: once that's not connected to your responses so we can follow-up with you, and once to generates a unique, anonymized link for you to take the checklist.

YOU WILL RECEIVE AN EMAIL with a uniquely encoded link for your survey. This is how we keep your results anonymous. 

SCORING: For each item in this quiz, give only one number between 1 and 5. 1 indicates it is almost never so in your relationship. 5 indicates it is almost always so.

When you're done, you'll be automatically taken to a results page, based on your score.

REMEMBER: You are only able to see your results on that page. When you close your browser you will lose those results.  We cannot retrieve your results, as they are anonymous. There is a link to PRINT your results, at the very bottom of that final page.

*Disclaimer: The Relationship Checklist created by Rhoberta Shaler, PhD, is intended for general use only. It is intended to provide you with insights about your relationship and does not purport to provide anything beyond stimulating your thinking. You are encouraged to consult Dr. Shaler or another professional counselor or therapist. This checklist is not intended to replace professional therapy or counseling.